← John M. Torrens, Ph.D.
The Total Entrepreneur Podcast

The Total Entrepreneur

Mind. Body. Spirit. Business.

Join Dr. John Torrens as he guides high-performing entrepreneurs on a journey to redefine success. Each episode blends cutting-edge research with real-life insights from entrepreneurs and health experts.

Listen on

Every episode here also has a full transcript, which the apps do not carry.

On this site

103 EpisodesNew episode every Thursday
Free Companion Guide

The value of ninety conversations, without the ninety hours

The best two or three ideas from every episode of The Total Entrepreneur, organized by the problem you are dealing with right now.

How to Feel More Productive with Mridu Parikh
EP 103Oct 16, 2026· 00:44:16Business
How to Feel More Productive with Mridu Parikh

with Mridu Parikh

Yoga Nidra for Trauma Recovery with Danielle Matthews
EP 102Oct 8, 2026· 00:56:03Business
Yoga Nidra for Trauma Recovery with Danielle Matthews

with Danielle Matthews

Fix Leaky Gut Naturally with Dr. Sulaiman Bharwani
EP 101Oct 1, 2026· 00:57:10Business
Fix Leaky Gut Naturally with Dr. Sulaiman Bharwani

with Dr. Sulaiman Bharwani

You Can't Out-Supplement Burnout | Katie Hardie
EP 97Sep 3, 2026· 00:57:44Business
You Can't Out-Supplement Burnout | Katie Hardie

with Katie Hardie

Athlete Mindset for Entrepreneurs - NFL Linebacker Maema Njongmeta
The Entrepreneur's Nutrition, Sleep, and Pacing Formula | Jenn Trepeck
EP 95Aug 20, 2026· 00:48:48Business
The Entrepreneur's Nutrition, Sleep, and Pacing Formula | Jenn Trepeck

with Jenn Trepeck

Improving Focus as an Entrepreneur: Lessons from 10 Years as a Monk | Dandapani
How to Reverse Type 2 Diabetes with Dr. Jason Shumard
EP 93Aug 7, 2026· 00:56:27Business
How to Reverse Type 2 Diabetes with Dr. Jason Shumard

with Dr. Jason Shumard

Why Seed Oils Are Bad, And What to Eat Instead | Cherie Calbom, The Juice Lady
EP 92Jul 31, 2026· 00:51:45Business
Why Seed Oils Are Bad, And What to Eat Instead | Cherie Calbom, The Juice Lady

with Cherie Calbom