← John M. Torrens, Ph.D.

The Total Entrepreneur
Mind. Body. Spirit. Business.
Join Dr. John Torrens as he guides high-performing entrepreneurs on a journey to redefine success. Each episode blends cutting-edge research with real-life insights from entrepreneurs and health experts.
Listen on
Every episode here also has a full transcript, which the apps do not carry.
On this site
103 EpisodesNew episode every Thursday
Free Companion Guide
The value of ninety conversations, without the ninety hours
The best two or three ideas from every episode of The Total Entrepreneur, organized by the problem you are dealing with right now.


EP 102Oct 8, 2026· 00:56:03Business
Yoga Nidra for Trauma Recovery with Danielle Matthewswith Danielle Matthews

EP 101Oct 1, 2026· 00:57:10Business
Fix Leaky Gut Naturally with Dr. Sulaiman Bharwaniwith Dr. Sulaiman Bharwani

EP 100Sep 25, 2026· 00:41:27Business
How to Build Real Relationships (Not Just Network) - Nida Leardprasopsuk
EP 99Sep 17, 2026· 01:14:16Business
Understanding Chronic Inflammation and Free Radicals - Samuel Shepherd
EP 98Sep 13, 2026· 00:52:18Business
Peptide Therapy for Longevity: What's Real vs. Hype - Dr. Jeff Gross

EP 96Aug 28, 2026· 00:49:29Business
Athlete Mindset for Entrepreneurs - NFL Linebacker Maema Njongmeta
EP 95Aug 20, 2026· 00:48:48Business
The Entrepreneur's Nutrition, Sleep, and Pacing Formula | Jenn Trepeckwith Jenn Trepeck

EP 94Aug 14, 2026· 00:57:51Business
Improving Focus as an Entrepreneur: Lessons from 10 Years as a Monk | Dandapaniwith Dandapani

EP 93Aug 7, 2026· 00:56:27Business
How to Reverse Type 2 Diabetes with Dr. Jason Shumardwith Dr. Jason Shumard

EP 92Jul 31, 2026· 00:51:45Business
Why Seed Oils Are Bad, And What to Eat Instead | Cherie Calbom, The Juice Ladywith Cherie Calbom