Lynn Mull

What Lynn talked about

Lynn Mull discussed leaving a high-pressure, verbally abusive work environment that she described as codependent and toxic, explaining that the transition away from it took years of deliberate financial and emotional planning rather than a sudden exit. She talked about reaching a breaking point while also dealing with family caregiving demands, which pushed her to ask what she actually wanted from her career and life.

She described tools she has developed, including a 'Clarity Map' and a '24 Oracle Deck,' meant to help people move from overthinking to written, actionable priorities and boundaries. She also discussed incorporating reiki and body-scan practices into leadership and coaching work, arguing these calm the nervous system and improve presence in high-stakes settings like negotiations or board meetings, and advocated for holding success and hardship at once rather than treating them as opposites.

The show

The Total Entrepreneur is a weekly conversation with founders, researchers, and health experts about what actually moves entrepreneurial performance across mind, body, spirit, and business.