Chris Streveler

What Chris talked about

Chris Streveler, a former NFL and CFL quarterback, discussed the mental habits he relied on to move from backup roles into starting opportunities, including mental rehearsal and visualization techniques like breathwork to simulate game-day pressure before it happened. He described using a 'flush it' mentality to reset quickly after mistakes rather than letting one bad play affect the next, and argued that staying focused on what's controllable in the present matters more than fixating on long-term goals or comparing his path to others.

He also talked about leadership and opportunity, describing how embracing an unwanted role, such as jumping into a special teams drill, opened doors he didn't expect, and how setting a standard for how work gets done helps bring teammates along rather than just performing well individually. He connected these experiences to lessons applicable to entrepreneurship and building resilience through adversity.

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The show

The Total Entrepreneur is a weekly conversation with founders, researchers, and health experts about what actually moves entrepreneurial performance across mind, body, spirit, and business.